Women’s Health & Pelvic Floor Physiotherapy

at Palm Beach Physiotherapy Centre

Pre- & post-Natal Care

  • Address pelvic girdle pain, carpal tunnel, and other pre- and post-natal-specific musculoskeletal pains
  • Discuss modifications for exercise while pregnant
  • Assessment of pelvic floor strength, ability to relax, and preparation for labour
  • Care for caesarean scars and abdominal separation
  • Breast care and mastitis management
  • Personalised plans to improve pelvic floor strength and recovery in the post-natal period
  • Discuss return to daily activities and return to exercise after pregnancy

Prolapse Management

  • Education about the pelvic organs and supporting structures
  • Prolapse assessment and staging
  • Pelvic floor assessment
  • Discuss treatment options and individual needs
  • Personalised exercise and symptom reduction plans

InContinence Care

  • Education on the causes and types of bladder and bowel incontinence
  • Assessment of pelvic floor and surrounding structures
  • Personalised bladder/bowel habit tracking and treatment plans
  • Pelvic floor strengthening, coordination, and relaxation exercises for bladder and bowel support
  • Strategies for good bowel and bladder habits and retraining the bladder to reduce the incidence of incontinence

Contact us:           07 5598 1222     admin@palmbeachphysio.com.au