Women’s Health & Pelvic Floor Physiotherapy
at Palm Beach Physiotherapy Centre
Pre- & post-Natal Care
- Address pelvic girdle pain, carpal tunnel, and other pre- and post-natal-specific musculoskeletal pains
- Discuss modifications for exercise while pregnant
- Assessment of pelvic floor strength, ability to relax, and preparation for labour
- Care for caesarean scars and abdominal separation
- Breast care and mastitis management
- Personalised plans to improve pelvic floor strength and recovery in the post-natal period
- Discuss return to daily activities and return to exercise after pregnancy

Prolapse Management
- Education about the pelvic organs and supporting structures
- Prolapse assessment and staging
- Pelvic floor assessment
- Discuss treatment options and individual needs
- Personalised exercise and symptom reduction plans

InContinence Care
- Education on the causes and types of bladder and bowel incontinence
- Assessment of pelvic floor and surrounding structures
- Personalised bladder/bowel habit tracking and treatment plans
- Pelvic floor strengthening, coordination, and relaxation exercises for bladder and bowel support
- Strategies for good bowel and bladder habits and retraining the bladder to reduce the incidence of incontinence

Contact us: 07 5598 1222 admin@palmbeachphysio.com.au